About Ayan Merchant
M.A., M.Sc., PhD, GMBPsS® - A distinguished Performance Consultant & Sleep Psychologist with over a decade of experience in both psychology and cognitive behavioural therapy.
She holds an MSc in the Psychology of Sport from the University of Stirling, Scotland and an MA in Psychology with a specialisation in Clinical Psychology from Maharaja Sayajirao University of Baroda, Vadodara.
She holds a PhD in Cardiovascular Sciences from the University of Glasgow, with a focus on sleep, dietary intake, and food preferences.
She focuses on providing evidence-based therapeutic practices tailored to the unique needs of individuals and teams to help them overcome mental barriers, develop effective coping mechanisms, and maintain a healthy balance between their professional and personal lives.
